Uncategorized - International Protein


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How Much Protein Do You Need To Build Muscle?

300 eggs. 20 chickens. 15 gallons of milk. 25 pounds of Tuna. That’s what a recent news report tallied that the line-up at a physique…

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Beating Inflammation with Vegan Protein

Inflammation is the body’s reaction to toxins and or other physical trauma. While certain foods – such as refined sugar and processed foods – are…