AccountMariah Carew
Age:
26
Occupation:
Sports Nutritionist, Personal Trainer, Online Nutrition & Fitness, Coach, Comp Prep Coach
Contest History:
ICN QLD Ms.
Classic Figure State Title Overall Winner 2019,
ICN Australian Titles 2019
Which IP supplement do you use & how/when do you use them?
In my yoghurt, smoothies, oats and home made pancakes: Amino Charged WPI
Before a workout: Carni Strip, Brutal Pump & Brutal Energy
Intra/Post Workout: Amino Recovery
Greatest achievements:
Launching my online coaching business with over 500 clients & Winning the Overall QLD State Title in Ms. Classic Figure with ICN in 2019
Ms. Classic Figure Novice Champion Australia 2019 and 2nd, 2nd, and 4th places in her 3 other divisions at the ICN Australian Titles 2019
Training Regime:
6 x 45 minute-1hr weights sessions per week with added cardio in cutting seasons and when prepping into Comp.
