Mathew Jones

 

Personal Details:

NAME: Mathew Jones

Age: 22

OCCUPATION: Retail supplement salesman / Student nurse

 SPORT: Bodybuilding

YEARS COMPETING: 4 years

BREIF DESCRIPTION OF YOUR SPORT: Weight training 6 days a week in the gym, cardio 3 days a week, high protein diet.

Contest History

2006

NZFBB Mr Junior Taranaki New Zealand

2007

NZBB Mr Junior Wellington New Zealand

NZBB Mr Junior New Zealand

NZBB Mr Junior North Island New Zealand

2008

 ANB Vic Championships Junior 3rd Place

2009

NABBA/WFF Victorian Championships Overall WFF Men's Champion

NABBA/WFF Nationals Athletic Class 2, 1st and 2nd Overall

Upcoming Contests

2010 NABBA/WFF International Championships, 16th May, Melbourne

2010 WFF Universe Championships, 27th June, Germany

How Mathew uses our supplements

Synergy 5 - Breakfast, Night time

WPI - Pre/Post Training

L-Glutamine - 3 times daily, before bed, and in pre/post workout shakes

Goals/Greatest Achievment

Perform well in the Mr. Universe top 5 placing

 

Info Mathew's Sport/Activity

Monday:

-AM: Cardio, Weights

-PM: Chest and Calves

Tuesday:

- Weights,Arms/Shoulders/Traps

Wednesday:

-AM: Cardio

-PM: Weights, Quads/Hammies

Thursday:

- Weights, Shoulders/Calves

Friday:

-Weights, Back/Traps

Saturday:

-Weights, Arms/Light cardio