Chris Bougoure
Personal Details:
NAME: Chris Bougoure
Age: 17
OCCUPATION: Current Student in Year 12
SPORT: Motorcross
YEARS COMPETING: 4 years
BREIF DESCRIPTION OF YOUR SPORT: I race Motorcross Nationally, all over Austrailia. I race nearly every second weekend and practise two times during the week and on the weekends I don't race.
Contest History
2008
2nd Overall for South East Queensland Junior Motorcross Series
2009
4th South East Queensland Motorcross Series - Mundubberra
Upcoming Contests
2010 Sunshine State Nationals
2010 South East Qld Series
2010 Under 19's Australian Championships
How Chris uses our supplements
Synergy 5 - Breakfast, After Dinner - (Was using Mass Gain After Training),
L-Glutamine - Breakfast
WPI - After Weight training
Goals/Greatest Achievment
2010 my goals are to excel in all my races and to reach the pro level I intend to do.
Info on Chris's Sport/Activity
Monday:
Morning: rest
Afternoon: Back and bi's
Tuesday:
Morning; Pool - 25 Laps, 15mins Tread Water, 25 Laps
Afternoon: Chest and Tri's
Wednesday:
Morning: Run - 3-6kms
Afternoon: Shoulders and Abs
Thursday:
Morning: Tafe
Afternoon: Tafe
Friday:
Morning: Cycle - 25-35km
Afternoon: Full Body Weights Workout