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MARIE SAVIANE

NAME: MARIE SAVIANE
AGE: 45

SPORT: Body Sculpting

OCCUPATION: Sales Manager/ Personal Trainer

YEARS COMPETING: 7

BRIEF DESCRIPTION OF YOUR SPORT:

 

Displaying a lean trained body on stage

Choreographed routine to music on stage

CONTEST HISTORY:

 

2006 INBA Ms Australia Short Class (1st) and Overall Figure Champion

2005 INBA Natural Olympia Figure Short Class (1st) and Overall Figure Champion

2004 INBA Ms Australia Figure Short Class (1st) and Overall Champion

Ms Natural Olympia Figure Short Class (1st) and Overall Figure Champion

2002 INBA Ms Australia Figure Short Class (1st) and Overall Champion

Ms Natural Olympia Short Class Runner-up

2001 INBA Ms Australia Figure Short Class (1st) and Overall Champion

Ms Natural Olympia Short Class Runner-up

2000 INBA Ms Victoria Physique Short Class and Overall Champion

WHICH INTERNATIONAL PROTEIN SUPPLEMENTS DO YOU USE?

 

orning – on rising from bed L- Glutamine

Mid morning – protein shake – Synergy 5

Pre-workout – N.O. Ignition stacked with Kre-alkalyn

During workout – Amino Recovery – watermelon

Post workout – Amino Charged WPI and a serving of L-Glutamine

Before bed – Synergy 5 and a serving of L-Glutamine

COMPETITIVE GOAL:

To be the Best Figure Champion that Australia has produced whatever my age is.

TRAINING REGIME/PROGRAM:

 

Weight training 5 days per week with 2 days of rest

Nuturition/supplements

Boxing session 1 x per week (cardio purposes and skill)